What are internal sources of recruitment? What are the advantages and disadvantages of using this source?

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What are internal sources of recruitment? What are the advantages and disadvantages of using this source? 

 at least 75 words in length.

course text book Noe, R. A., Hollenbeck, J. R., Gerhart, B., & Wright, P. M. (2011). Fundamentals of human resource management (4th ed.). Chicago, IL: McGraw-Hill.

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