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| Question Title: | Under normal conditions, the rhythms governed by the SCN are synchronize, but when people travel by air across several time zone |
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SCN, XXXXXX and XXXXX XXX-of-Sync
XX generally XXXXXXXXX XXX XXXX &XXXXX;rhythm’ XXXX music, but it will XX an error if XX do so with XXX word ‘XXXXXXXXX’ which XXXXXXXXX a pattern i.e. a XXXXXX XX a system’s XXXXXXXXXX with time despite XXX XXXXXXXX XXXX of XXX sensory XXXXXX. Examples are migration XX XXXXX, hibernation XX XXXXXXX, XXX. There are XXXX XXXXXXX which XXXX for XX hours i.e. the XXXXXXXXX of XXX XXXXX XX a little XXXX, less or XXXXXXX 24 hours. XXXXX rhythms are called &XXXXX;XXXXXXXXX’ XXXXXXX. (XXXX, Travis, Garry; 2014, XX. XXX-XXX)
All XXXXXX things are influenced XX Circadian rhythms, but here XXXX is of interest XX the XXXX XXXXXXXXX XXXXXXX play in XXX XXXXX XXXX cycle XX human XXXXXX. XX XX often XXXX that XXXXXXX XX the best productive time followed by the XXXXX XXXXX. These are XXXXX XXXXX XXXX XXXX proven by researchers XX actual empirical XXXXX. XXXX appears to be magical. The XXXXX is done by a XXXXX XX cells in XXX XXXXX XXXXX house our individual biological clock. XXX XXXXX in XXXXX one XX us XXXX feedback from XXX XXXXXX, and XXXXX us accordingly. When light falls, it is XXXX XX sleep XXX XXXX XXXXX increases and you XXX XXXXXX, XXX&XXXXX;s sleep XXXXXX. XXX biological XXXXX’s XXXXXXX cells XX called the XXXXXXXXXXXXXXX nucleus. XXX SCN XXXXXXXX hormone XXXXXXXXX which it secrets XXXXXX XXX brain. XXX XXXXXXXXXX XX this XXXXXXX XX XXXXXXXXX XX XXXXX or XXX XXXX. XXX XXX XXXXXXXX XXXX XX XXXX XXXXXXX when light is on XXX XXXX XXXX it is XXXX. (XXXX.) Therefore, it XXXXXX to XXXXXX that XX you sleep with XXX lights XX, XXXX XXXXXXXX of the melatonin XXXXXXX XXXX XX less XXX XXX time. XXXXXXXXX, you will experience the same XXXXXX which XXX brought XXXXX by XXX hormone’s lack.
XXXX we XXXX XX from XXX XXXX XXXX to another, XXXXX is a difference XX time XX a XXXXX amount, on an XXXXXXXX XX XXX feel a XXXXXX odd but it can be convinced XXXXXX. But when XX XXXXX a number of time zones at XXXXXXXXXX speeds, XXX clock XXXX a XXXXXX woozy XXX to the huge time XXXXXX. Our XXXXX is XXXXXXXXX XX it is XXXX to XXXXX XXX XX this time, XX XXXX. XXX XXX XX XXXXXXXX XXX XX XXXX exhausted XXX XXXXXX. One analogy can XX the XXXXXXXXXX XXX XXXXX button, XX XXXX our computer’s XXX XXXX XXXXXXX on a different track and bring it back XX XXX starting point. This time XX the XX, XXX XXXXXXX XX not confused, he wins easily. Similarly, when XXXXX a few XXXXX of sleep, XX get up XX also XXXXXX –in-sync with the local XXXX. This XXXXXXXXXX is called XXXXXX.
XXXXXXXXX:
XXXX,C. Tavris, C. XXXXX, X.X.(2014) . Psychology, 11 XX. XXXXX Published by Amazon.Com
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